Hypnosis, Hypnotherapy, Life Coaching, NLP, Norwich, Norfolk, - get help with emotional problems, stop smoking, depression, insomnia, weight, stress, anxiety, phobias, confidence ...

Stress Quiz

	Please answer the following twenty questions and hit the button at the bottom to calculate your current stress rating as a percentage. Click the number that seems most appropriate :- 0 = Not at all, 1 = Just a little, 2 = Somewhat, 3 = Moderately, 4 = Quite a lot, 5 = Very much Repeat this test from time to time to see how it changes.
		0	1	2	3	4	5
1.	I suffer regularly with headaches
2.	I often feel lonely
3.	I sometimes drink alcohol to excess
4.	I have difficulty getting to sleep
5.	I feel under pressure to get things finished
6.	I can’t find the time to have fun and enjoy myself
7.	I find it difficult to enjoy the simple pleasures of life
8.	I am dissatisfied with my work
9.	I often feel sad for no apparent reason
10.	I am forgetful
11.	I am irritable and snap at people
12.	I avoid people at work and in my private life
13.	I can't concentrate on my work as I once could
14.	I am easily bored with my work
15.	I work hard but accomplish little
16.	Social activities are draining
17.	Sex is not worth the effort
18.	I watch TV most of the time when not working
19.	I worry about work during my off hours
20.	My life seems pointless